After long consideration, I have decided to open up Crossfit Red Diamond again and run it from a different location. CrossFit Red Diamond is open to anybody who pursue elite fitness. For more information please contact: Tony Jarusook at tjarusook@hotmail.com
175 lbs (PR for single lift) - Actually only got 175 once, just missed it on the 2d try; felt strong; great Wx for Jun (~75 degrees, mild humidity).
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