After long consideration, I have decided to open up Crossfit Red Diamond again and run it from a different location. CrossFit Red Diamond is open to anybody who pursue elite fitness. For more information please contact: Tony Jarusook at tjarusook@hotmail.com
Great morning, felt strong; Wx was good - humid, 75 degrees. Make 3 attempts at 80 lbs but just couldn't quite get it on the last few inches of the 2d rep.
Great morning, felt strong; Wx was good - humid, 75 degrees. Make 3 attempts at 80 lbs but just couldn't quite get it on the last few inches of the 2d rep.
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